The Third Eye Chakra and the Pineal Gland
Author: Jessica T
The Third Eye Chakra and the Pineal Gland
If you are interested in opening your third eye chakra, then you should read this article.
The Third Eye Chakra
There are seven chakras in the kundalini chakra system and the third eye is the sixth and is located in the middle of the forehead, which will be your focal point in third eye meditation. The third eye is our connection to the spiritual world and it is the location of many different characteristics such as our connection to intuition and Higher Self, spiritual growth, inner awareness, getting ideas and psychic abilities.
Just like all the other chakras you have in your body, your third eye chakra can also be closed and therefore out of balance. This energy blockage can give you a feeling of confusion and chaos. You may also feel disconnected to your spiritual side and therefore cut off from one important part of your being. Feeling lost and having difficulties finding the right path is also a consequence of an unbalanced third eye chakra and therefore you will have a hard time seeing things clearly and know which way to go.
How to Open the Third Eye?
So how to open and balance your third eye chakra? Many people use meditation to heal the third eye, and any other chakra. Practicing third eye meditation can help you activate your third eye and reconnect you with your spiritual side. This may be great for some people, but others may not want to drag spiritual energies into their lives, and so they should not do the meditation. The third eye is one of the most mystical and unknown chakras and therefore one should be careful when working with it, as you do not know what will happen. Some people have had some extreme results such as seeing and hearing things that belong to the spiritual world. So maybe this type of meditation will make us more vulnerable to energies around us, and it will then be a good idea to learn how to protect ourselves against unwanted entities. So do some more research on the topic and learn more about it before you start opening it.
Many people believe that the third eye chakra is connected to the pineal gland, which is a small gland right in the middle of our brain. This gland is stimulated and activated by light and therefore it controls important biorhythms of the human body. Many consider the pineal gland to be a very powerful and important source of spiritual development and the key to psychic abilities. It is said that when the pineal gland is activated, it will be able to connect with spiritual dimensions. With the help of meditation we may be able to create a vibration that will allow us to connect with our spiritual side and astral body.
Third Eye Meditation
There are so many different third eye meditation exercises to open your third eye. Chanting meditation is one way to do is, which will help you create the right vibration that can resonate and stimulate your chakra and thereby open it. You can also try a third eye breathing exercise, where you will imagine yourself breathing through your chakra with a energized indigo coloured wind. Any technique that turns your focus and energy to the third eye area will stimulate it. But always remember to keep a positive mind and only focus on love and kindness. And also you should remember to relax during the meditation so that you will not get a headache.
Learn more at Third Eye Chakra

Source: http://www.articlesbase.com/ezine/5589908