How to Experience Your Previous Lives From Home (And The Controversial Method I DON’T Recommend)
Author: Danny Fredricks
Is there any real evidence that past lives are real, or is the whole field dominated by new age nuts and people who will believe ANYTHING at all?
Good question! The truth is, as a psychic and paranormal publisher for over a decade, I can honestly tell you that there is no “niche” within the field that is as full of odd and eccentric points of view than reincarnation and past life research. And yet, most interestingly… it’s probably the MOST strongly supported scientifically as well, with tons of great science and spiritual evidence BOTH suggesting that we DO live many lives and have many bodies.
The easiest way to experience your OWN past lives?
There are lots of great techniques that work wonderfully well. None of them are perfect, and they each have pros and cons associated with them, but if you are really interested… and adventurous, you CAN (and will) have past life memories very clearly and quite quickly as well.
The best techniques?
Guided meditation and visualization techniques are very effective for me personally. Using a pair of headphones, and a bit of guided imagery, I can now quickly and easily find myself in lifetimes that I truly remember in exquisite detail.
Do more traditional forms of mediation work as well?
Absolutely. As a matter of fact, all mediation is a great prerequisite to just about any psychic, intuitive or paranormal experience there is!
Other easy methods for past life recall?
Tarot card readings are very good for me as well. Any direct experience with a legitimate past life psychic or spiritual advisor can be very illuminating and can stimulate memories of previous incarnations very quickly. Some types of astrological insight, or karmic readings can jog, jolt or jiggle small details and deja vu experiences with amazing ease. As a matter of fact, the legendary 20th century psychic and healer Edgar Caycee did most of his past life readings while in a semi trance state by phone… and literally changed the lives (and spiritual destinies) of millions around the world as a result.
Dream journaling is a VERY powerful way to remember past lives, and I had one of my first very powerful memories years ago while asleep! (and yet I knew it was a very transformative experience and did NOT feel like a typical dream as I couldn’t forget it for days thereafter)
The ONE past life method I don’t recommend?
Regression therapy. Especially if you are just getting started, and aren’t sure what you believe or can legitimately remember. Why is this method so controversial and NOT recommended, even though there are many famous practitioners? First, it’s extremely expensive. (costing more than $300 an hour at a minimum, which brings many “quacks” into the field alone) Second, I don’t think the memories are legitimate! It’s been proven that hypnosis can create “false memory syndrome” very easily… and unless you are fully in control of the situation like you are in the methods I describe above, the lives you are “living” in the hypnotic state could as easily be coming from your subconscious, or hypnotic suggestion instead.
The bottom line?
There are many safe, exciting and fun ways to explore your past lives, without doing anything dangerous, weird or costly. (a good past life psychic can be had by phone for 20 dollars or less) Learning that you are an eternal and beautiful spiritual being having a very temporary “human” experience is very powerful and profound, and exploring your past lives is one of the very BEST ways of making that realization happen… and in a hurry!